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The muscle stimulator works by sending electronic pulses to the muscle needing treatment which promotes the muscles to complete the contraction movement so that you will get slimmer and stronger No more long hours in the Gym and you are going to see good results in no more than 3 months You can choose 6 modes and 18level intensity to fit your needs Just fasten the abdomen belt on your abs and put the two arm belts on your arm leg hip etc to start using Hook loop design allows you to adjust the length freely for secure fixing and fit people of different body weight You can exercise your muscles while reading doing household chores in the gym during business or leisure tripsHow It Works With 6 conductive areas for Abs belt and 2 conductive areas for per arm belt the muscle stimulator works by sending electronic pulses to the muscle needing treatment which promotes the muscles to complete the contraction movement Its specially designed to consume energy and burn extra fat so that you will get slimmer and stronger No more long hours in the gym and you are going to see good results in no more than 3 months6 Modes With 18 Intensity Levels Equipped with 6 modes and 18 intensity levels the Abs trainer allows you to adjust it to different modes and intensity that fit you well to train your muscle Just snap the abdomen belt on your abs and waist and put the two arm belts anywhere you want to start usingHighEfficient Exercise Abdominal Fitness Belt runs about 15 minutes one time by default which is equal to 30 minutes swimming 60 minutes situps 2000meter running and a fortnights dieting We recommend to use it twice a day for 1530mins Besides PU leather surface ensures easy wipe cleaning USB Rechargeable LCD Display Builtin 150mAh battery for each controller and come with 1pc 3in1 USB cable the controller can be fully charged by computer power bank or adapter about 34 hours and use for 610 hours LCD display can show the current mode and intensity level clearlyAdjustable Belt Versatile Usage The length of the toner trainer belt can be adjusted freely thanks to the hookloop fastener design to fit people of different body weight Great for abdominal arm leg hip waist muscle training and you can exercise your muscles while reading doing household chores in the gym or during business or leisure tripsFriendly Reminder The indicator shows red light during charging and turns off after fully chargedCan not wash with water No machine washable We recommend only wipe clean with damp clothBrand iMounTEKProduct Type Abdominal Toning BeltColor BlackMaterial PVC PU Leather Electronic ComponentWorking Voltage DC33VCharging Voltage DC5VBattery 150mAh For Per Controller Battery not for individual useCharging Time 34 HoursWorking Time 610 HoursAuto Off 15MinsWorking Temperature 104050104Closure Type HookLoop FastenerArm Belt Circumference 2230cm8661181inAbs Belt Circumference 71104cm27954094inUSB Cable Length 20cm787inPer Controller Size Weight 5x5x12cm197x197x047in 20g004lbsPer Arm Belt Size Weight 39x10x1cm1535x394x039in 37g008lbsAbs Belt Size Weight 110x155x02cm433x61x008in 122g027inPackage Size 265176cm1043x669x236inPackage Weight 416g091lbs1 x Abs Belt2 x Arm Belts3 x Controllers1 x 3In1 USB Cable1 x User Manual